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>东方考试 >心灵鸡汤
考前半个月“扎马步”
选稿:
秋秋
来源:
新闻晚报
2008-5-24 11:09:15
[论坛]
[留言]
上海交大安泰经管学院大一学生肖碧依建议学弟学妹，考前一个月应该用来“扎马步”，所谓“扎马步”，即在最后的迎考阶段戒浮戒躁，平心静气地去面对每一道习题，每一场考试，每一句问候，每一个离高考更近的清晨。
“每个人都有一个极点，在极点处难免浮躁多虑、患得患失，甚至不能全身心地投入新一轮的复习中。”小肖说，一旦越过了心理极点，仿佛又是一片海阔天空了，心情得到平复，深呼吸，便能安定下来，细细去思索每一道题，从中获取已知的或未知的信号。
所以，她建议，选择忍受当下枯燥的重复，调整好心态便能轻松越过极点。多做一张模拟卷，汲取多一点的备战能量，离高考更近一天，离成功更近一步。
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